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Lunch Recipes

Recipes for Lunch

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CAPITOL LUNCH CHILI SAUCE
Yield: 1 Servings

-Subject: Re: Cappy's
-Special Sauce
-
-
-CAPITOL LUNCH CHILI SAUCE

1 lb. hamburger 4 green peppers (chopped) 4 onions (chopped) 3 celery
stalks (chopped) 3 pcs. chopped garlic

Mix hamburger and chopped ingredients in a saucepan. Add app. 3 cups
of water. Cook slowly until mixture begins to thicken.

When it thickens, add 3 tablespoons of chili powder, then add salt
and pepper to suit your taste.

The secret of this sauce is that you must cook it S-L-O-W-L-Y (3-4
hrs.), stirring often.

When finished cooking, add 3 tablespoons of dried mustard and stir in
well. For best results, use hot dogs with the "skin" on them
(Capitol Lunches the Martin Rosol's brand). Put the hot dog on a
FRESH roll, spread on some fresh mustard, fresh chopped onion,
spread on the sauce, and ENJOY!

(Note: This recipe makes a LOT of sauce, as you can imagine, since
the quantities are for use in a restaurant. Use smaller amounts of all
ingredients to suit your needs.)



2043

CARROT SALAD: LADIES LUNCH
Yield: 6 Servings


2 c vegetable oil
2 c red wine vinegar
1 c sugar
1 ts dry mustard
8 oz tomato sauce -- canned
1 lb baby carrots -- julienned
: and cooked
1 lg green bell pepper -- sliced
1 md onion -- sliced
: Salt and freshly ground
: black pepper

Mix together the oil, vinegar, sugar, dry mustard, and tomato sauce.
Add the carrots, green pepper, and onion. Season to taste with salt
and pepper. Chill. May be made ahead several days. Yield: 6 servings




4563

CHILI CRAB PUFF: LADIES LUNCH
Yield: 4 Servings


1 lb grated Monterey Jack cheese
1 c crab meat
8 oz diced green chilies --
: canned
1/3 c half-and-half
4 eggs
2 c flour
1 c Marinara Sauce or tomato
: sauce

Preheat oven to 400 degrees. Grease a deep 12- to 2-quart baking
dish. Set aside 2 cup of the cheese for the top. Place 1/3 of the
cheese on the bottom of the baking dish. Add 1/3of the crab and 1/3
of the chilies. Repeat, making 3 layers of each. Whisk the
half-and-half with the eggs and flour, and slowly pour into the
baking dish. Top with the marinara sauce and sprinkle with the
reserved cheese. Bake, uncovered, for 1 hour, or until hot and set in
center. Yield: 4 servings




10462

POTATO/CABBAGE BOX (QUICK LUNCH)
Yield: 1 Servings

1/2 Cabbage chopped coarsly
2 sm Potatoes
1 Dozen or more mushrooms
2 tb Minced chives
x Salt
x Black pepper
x Paprika

Layer into lunch box in this order. Do not mix. Mix at work and nuke
for 10 minutes on high.

Option: I would think this would be good with some caraway seed or
Oregano added. I could also imagine using 2 teaspoons of sweet curry
instead of the pepper and paprika.




15201

QUICK LUNCH: KIDNEY BEANS
Yield: 1 Servings

1 cn Red kidney beans
1 cn Chopped tomatoes or
Equivalent amount of fresh
Tomatos
Salt (only if using fresh
Tomatoes)
1/2 c Chopped parsley
8 Shitake mushrooms, sliced
Into thin strips

Load into microwaive container in layers following order of
ingredients. Mix before cooking. Nuke for 3 minutes at high or until
hot.



17362

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